
Training the mind and body.
Norman Transcript Readers Choice Awards 2022 & 2023
Train with professionals and champions who know what it takes to get you to your goals,
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Join our championship kids Jiu-Jitsu team as they go from a small team of a few passionate kids on the mats to a team on the podium in Episode One of the James White Fitness video series.
Be inspired by our bad ass women in martial arts.
Introductory level through advanced.
BJJ is a grappling-based martial art whose central theme is the skill of controlling a resisting opponen...
Introductory level through advanced. Teens aged 13 & up.
Muay Thai is a martial art from Thailand, where it is the National Sport. Muay Thai ...
For our Jiu Jitsu and MMA/Muay Thai Kick Boxing fighters training for a tournament or fight card.
Introductory through advanced.
Students work through the techniques they have learned throughout the week in live grappling and Muay Thai sp...
Introductory level through advanced.
Aimed at kids ages 4-13 yrs old, the Brazilian Jiu-Jitsu Kids Program integrates physical education and...
Introductory level through advanced.
Aimed at kids ages 4-13 yrs old, the Brazilian Jiu-Jitsu Kids Program integrates physical education and ...
Professor Allen Mohler
Adults and Teens ages 13 & up
Monday, Wednesday & Friday for 6 weeks
Adults and Teens ages 13 & up
Includes all available Jiu Jitsu classes plus open mat/sparring and competition prep.
Includes all Brazilian Jiu Jitsu and Muay Classes plus open mat/sparring and competition prep.
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For 1 child, age 12 & Under
For 2 children, ages 12 & Under
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For 2 people.
For 3 or more immediate family members living in the same household.
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Please contact us if you cannot find an answer to your question.
We train people from all walks of life and all backgrounds. No martial arts experience necessary.
Our jiu jitsu team participates in tournaments all over regularly, from AGF, NAGA, IBJJF, and on. We also train kickboxing and MMA fighters and we have the only 30' regulation MMA ring in Oklahoma. Our fighters regularly get invitations to a wide range of fight cards across the region.
All exercises in the fitness challenge can be modified to meet your fitness level and physical needs.
We have a variety of weights and other modifications that can adequately challenge people of all fitness levels, including those at advanced levels.
Martial Arts is training for the mind and body. It's a great opportunity for kids to build positive self esteem and find community. We focus on character development with positive and encouraging coaching strategies. Your child will learn work ethic, dedication, teamwork and have a blast doing it!
If you have questions about the opportunities available to you in our programs, send us a message. We will get back to you as soon as possible!
1309 24th Avenue Southwest, Norman, Oklahoma 73072, United States
Monday - Friday: 5pm - 9pm
Saturday: Closed
Sunday: 10am - 2pm
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