Samantha’s fitness journey started in 2019 when she started doing personl training with James White Fitness. Through counting macros and doing Muay Thai, strength training and HIIT workouts 6 days a week, she lost a total of 75 pounds. This transformation fueled her desire to become a personal trainer to help empower others to reach their own fitness goals. Samantha is a level 2 Certified Bungee instructor and co-owner of Fight or Flight Fitness.
James White, co-owner of Fight or Flight Fitness, is a Cooper Institute Certified Personal Trainer, a National Academy of Sports Medicine Certified Group Fitness Instructor, a veteran of 18 professional MMA fights and a NAGA Gold Medalist (2009).
James studied Brazillian Jiu-Jitsu under Kirk Gibson and Allen Mohler, Muay Thai Kickboxing under Saekson Janjira, Boxing under George Prevalski, Wrestling under JJ Holmes and is a former training partner to UFC Stars Anthony Njokuani, Edwin Figueroa, Ryan Benoit and Will Compuzano.
Only $10 For Your First Class!
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222 S. Porter Avenue
Norman, OK 73071